Sports & Family Care Clinic

Sports & Family Care ClinicSports & Family Care ClinicSports & Family Care Clinic

Sports & Family Care Clinic

Sports & Family Care ClinicSports & Family Care ClinicSports & Family Care Clinic
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Massage Therapy

massage therapy for neck pain and upper back pain

Massage therapy offers a natural and effective way to relax muscles, relieve tension, and promote overall wellness. When combined with chiropractic care, it enhances the benefits of spinal adjustments by improving circulation, reducing muscle tightness, and supporting joint mobility. Together, these therapies work synergistically to alleviate pain, reduce stress, and accelerate recovery.

Massage therapy can help address a variety of conditions, including chronic pain, muscle stiffness, headaches, and sports injuries. By targeting soft tissue, it complements chiropractic adjustments, ensuring more comprehensive and lasting results.

Most insurance plans cover massage therapy when provided under the direction of a doctor. To learn more about coverage and schedule your appointment, please call our office today!

massage therapy stretching therapy
stretch therapy sports massage

Types of Massage

Swedish

Deep Tissue

Deep Tissue

This is the most common type of massage, known for its gentle, relaxing techniques. It involves long, smooth strokes, kneading, and circular movements to improve circulation, relax muscles, and promote overall relaxation. Swedish massage is ideal for those seeking stress relief and general relaxation. 

Deep Tissue

Deep Tissue

Deep Tissue

Focused on the deeper layers of muscle and connective tissue, deep tissue massage uses slower, more intense pressure to target chronic muscle tension, pain, and stiffness. It’s particularly beneficial for individuals with ongoing muscle tightness, injury recovery, or those experiencing chronic pain. 

Sports

Reflexology

Reflexology

Designed specifically for athletes or active individuals, sports massage focuses on preventing and treating injuries, improving flexibility, and enhancing athletic performance. It incorporates techniques from both Swedish and deep tissue massages and may include stretches to support muscle recovery and reduce soreness after physical activity. 

Reflexology

Reflexology

Reflexology

Reflexology is based on the principle that specific points on the feet, hands, and ears correspond to various organs and systems in the body. This technique involves applying gentle pressure to these points to improve health, promote relaxation, and relieve stress. It is especially helpful for balancing overall wellness and addressing specific areas of discomfort. 

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